NEW VIDEO: How can Olympic Lifting Help People with Sedentary Jobs and/or Back Pain?

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Jen Wirth | January 30, 2019 | no comments |

How Can Olympic Lifting Help People with Sedentary Jobs and/or Back Pain?

(EXCERPT VIDEO) from an OlyOne Q&A With Coach Ryan

 

In this video, Wildcat’s Coach Ryan talks about how Olympic Lifting can benefit people who have sedentary jobs and/or back pain.

Not only do the Olympic lifts build up and strengthen the muscles of your torso (core) they also train your body to sit and stand with good posture at all times.

Listen to Coach Ryan as he further discusses the benefits of Olympic Lifting.

Interested in learning more?
The OlyOne Olympic Lifting Series Starts Feb 5th.

Interested in learning more?
https://www.wildcatcrossfit.com/olyone-olympic-weightlifting-series-coming-to-wildcat-on-february-5th/

Use this sign up link for the OlyOne Olympic Lifting Series Starting Feb 5th!

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