NEW VIDEO: How can Olympic Lifting Benefit Women?

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Jen Wirth | January 29, 2019 | no comments |

How can Olympic Lifting Benefit Women?


… with Coach Ryan

Question: How can Olympic Lifting benefit women?

Coach Ryan: Olympic Lifting can benefit women in a number of ways. I t can protect against Osteoporosis, increase bone density. It can help fight Arthritis, Inflammation, and Chronic Fatigue. All these things, getting you inside the gym and moving your body rapidly and explosively are gonna have major health benefits, for both sexes.

Watch the Video below!

Interested in learning more?
https://www.wildcatcrossfit.com/olyone-olympic-weightlifting-series-coming-to-wildcat-on-february-5th/

Use this sign up link for the OlyOne Olympic Lifting Series Starting Feb 5th:

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