Workout of the Day
Friday, July 13, 2012 (All day)
2012 CrossFit Open WOD 12.1
As many Reps as Possible in 7 minutes of:
Burpees - Jumping to a Target 6" Overhead.
Join Wildcat CrossFit
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING
2012 CrossFit Open WOD 12.1
As many Reps as Possible in 7 minutes of:
Burpees - Jumping to a Target 6" Overhead.
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING