Workout of the Day
Wednesday, June 27, 2012 (All day)
5 rounds for time:
15 Power snatches 95/65
15 Pull-ups
15 Sit-ups
Join Wildcat CrossFit
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING
5 rounds for time:
15 Power snatches 95/65
15 Pull-ups
15 Sit-ups
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING