Workout of the Day
Monday, June 18, 2012 (All day)
Six rounds:
15 KB swings 1.5/1pood
15 Push-ups
15 Sit-ups
Join Wildcat CrossFit
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING
Six rounds:
15 KB swings 1.5/1pood
15 Push-ups
15 Sit-ups
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING