Workout of the Day
Friday, June 8, 2012 (All day)
Kelly
5 Rounds for time:
Run 400 m
30 Box Jumps
30 Wall Balls
Join Wildcat CrossFit
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING
Kelly
5 Rounds for time:
Run 400 m
30 Box Jumps
30 Wall Balls
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING