Workout of the Day
Thursday, April 12, 2012 (All day)
For time:
100 Walking lunges
100 Box jumps 24/20
200 Double unders
partition as desired
Join Wildcat CrossFit
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING
For time:
100 Walking lunges
100 Box jumps 24/20
200 Double unders
partition as desired
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING