Workout of the Day
Thursday, March 22, 2012 (All day)
AMRAP in 15 min:
15 hand release push-ups
10 Hang power snatches 75/45
30 Double unders
Join Wildcat CrossFit
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING
AMRAP in 15 min:
15 hand release push-ups
10 Hang power snatches 75/45
30 Double unders
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING