Workout of the Day
Friday, February 24, 2012 (All day)
"Just Breathe"
4 Rounds for time of:
21 Kettlebell Swings, 54/35#
50 Double Unders
Join Wildcat CrossFit
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING
"Just Breathe"
4 Rounds for time of:
21 Kettlebell Swings, 54/35#
50 Double Unders
NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING