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New Night for Yoga: Tuesday!

Beginning Tuesday June 5th, the Yoga class, taught by our resident Yoga instructor Monica Friedman, is moving from its Wednesday night slot to its new home on Tuesday nights. It will still be at its regular 7:00pm time. It’s the perfect recovery right after the 6:00pm workout. Don’t neglect your mobility and flexibility – COME TO YOGA!

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Call Noah at 309-5293 or email Eric Mackey and get
started today.
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NO GIMMICKS,
NO MACHINES,
JUST HARDCORE TRAINING

CrossFit Journal