Here’s Why You Should Do the Hook Grip, with Coach Ryan

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Jen Wirth | January 4, 2019 | no comments |

Here’s Why You Should Do the Hook Grip.

With Coach Ryan

Have you heard about the Hook Grip, but haven’t tried it yet?
Have you got a minute and 12 seconds?
If your answer to either of the above questions is yes, you should check out this video

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Coach Ryan is informative and succinct, and gives you some pretty great food for thought here.

Have any questions for Coach Ryan? Let us know in the comments and he will answer them in subsequent posts!

The OlyOne Olympic Lifting Special Series starts on February 5th. Limited spaces available. Click here to sign up.

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