What is the OPEN?
The open is a 5 week competition with athletes competing from around the world. You will have an opportunity to see where you rank in the world, the US, the South West Region and at Wildcat CrossFit as an athlete.
How does the Open work?
You will have 4 days to complete a specific WOD created by CF HQ. The first WOD will be released at 8pm on Thursday, Februrary 27th and every Thursday for each of the five weeks. The WOD will be released with specific movements/standards, weights, reps and time domain.
Open Workouts at Wildcat
Each of the 5 weeks of the Open we will be doing the workout for that week on Saturday afternoon. Stay tuned for more details.